What woman out there is not rejoicing at the moment after hearing the latest headlines "Eat Chocolate, Weight Less". We hear headlines like this on a constant basis. · Hot Pepper Compound May Help Your Heart · Eat Cinnamon to Control Type II Diabetes! · Green Coffee Beans in Weight Loss? (Whew! Where do you get green coffee beans and how do you eat them anyway?)
Do you notice a pattern here? Many Americans are looking for quick health fixes. Sorry folks, you know deep down that it all comes back to eating a healthy diet, controlling portions and exercising daily. But wait a minute. What happens when you hear news that may apply to you and your personal health situation?
First always check with your doctor before you consider changing your diet based on the latest news. This is especially important when you have pre-existing health issues, to prevent complications or reactions with medications you may be taking.
Do you notice a pattern here? Many Americans are looking for quick health fixes. Sorry folks, you know deep down that it all comes back to eating a healthy diet, controlling portions and exercising daily. But wait a minute. What happens when you hear news that may apply to you and your personal health situation?
First always check with your doctor before you consider changing your diet based on the latest news. This is especially important when you have pre-existing health issues, to prevent complications or reactions with medications you may be taking.